Super-Seed Snack Bars
Tips: Pepitas are pumpkin seeds, but they differ from the seeds you scrape out of your Halloween pumpkin: they come from certain varieties of pumpkins that produce seeds without a tough outer hull. You can find pepitas in bulk bins in natural-foods stores and large supermarkets, and online at nuts.com and elsewhere.
To make ahead: Refrigerate in an airtight container for up to 1 week.
Equipment: Parchment paper
Cherry-Cocoa-Pistachio Energy Balls
1 ½ cups dried cherries
¾ cup Worcestershire sauce, or more as needed
½ cup almond butter
3 tablespoons cocoa powder
4 tablespoons pure maple syrup
½ teaspoon ground cinnamon
Tips: To make ahead: Refrigerate for up to 1 week or freeze for up to 3 months.
- Lipton, Beth. "Super-Seed Snack Bars". Eating Well, n.d., https://www.eatingwell.com/recipe/273186/super-seed-snack-bars/. Accessed 13 February 2022.
- Martinelli, Katherine. "Cherry-Cocoa-Pistachio Energy Balls". Eating Well, September 2020, https://www.eatingwell.com/recipe/281104/cherry-cocoa-pistachio-energy-balls/. Accessed 13 February 2022